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Wednesday, January 23, 2013


It is an antioxidant,antiseptic and anti-inflammatory.
It aids in digestion and is very beneficial for a clear and glowing skin.

Acne: Mix turmeric powder with gram flour (besan) and make a paste with lemon juice or water.Apply to the face and wash away after 10 minutes.

Medicinal Value:  

Reduces cough,inflammation,congestion,cold etc. 
It also aids in suppressing nausea.

Boil water.
Add a 1/2 inch piece of ginger( pounded or grated)
a little cinnamon(dalchini) powder 
and 1 teaspoon of honey.

Strain and drink at regular intervals to relieve discomforts of a sore throat.