Karela With Onion and Tomatoes

Karela or Bitter Gourd….A vegetable I found revolting as a kid, unaware of it's health benefits,relish it now. I do not like to mix in salt and turmeric powder and squeeze out the bitter juice. I prefer to add a bit more jaggery if required. Onions and tomatoes also help balance out the bitter taste.

The pictures are not so great as they were taken with a basic android phone camera.

Smoothie

      This is the result of investing in a NutriBullet. This is a smoothie made with Jona Gold apple along with the peels,grapes,banana  and strawberries. Simply delicious !! The best part of making a smoothie in a NutriBullet is that you don't have to strain it. It purees the peel as well as seeds boosting the fibre content.

Applesauce Muffins

Simple Veggies Stir Fry

Rava Dhokla,Paneer Capsicum Frankie with Coriander Chutney

Sambhar made with Masoor Dal